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UID:10000895-1736589600-1736596800@discovermagnolia.org
SUMMARY:Get Hot(worx) with the Homies
DESCRIPTION:It’s getting HOT IN HERE\, it must be that new year\, new me energy! Let’s start 2025 getting HOT at Hotworx on January 11th at 10am. Nothing like making new friends while simultaneously sweating out all the toxins of the previous year. You will have an opportunity to sign up for your own preferred Hotworx session. \nTickets include the Hotworx session\, food & drink\, & a goodie bag from our amazing sponsor–Valentine Collective. We cannot wait to start 2025 with you!
URL:https://discovermagnolia.org/event/get-hotworx-with-the-homies/
LOCATION:Hotworx\, 1570 W Armory Way\, Seattle\, WA\, 98119\, United States
CATEGORIES:Drinks,Fitness,Food
ATTACH;FMTTYPE=image/jpeg:https://discovermagnolia.org/wp-content/uploads/2024/12/Get-Hotworx-with-the-Homies.jpg
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UID:10000869-1733565600-1733572800@discovermagnolia.org
SUMMARY:Cold Plunge
DESCRIPTION:Challenge yourself mentally and physically with a powerful blend of movement\, an energizing ice bath\, and the healing warmth of infrared saunas. This event will take you out of your comfort zone\, and help to reset your nervous system so you can feel accomplished and refreshed heading into your weekend. \nEvent Schedule: \nWarm-Up Flow: Start with a yoga-inspired movement flow designed to activate\, stretch\, and center your body. This low impact yet invigorating session will prime your muscles and mind \nIce Bath Experience: Take a plunge into an exhilarating ice bath\, where the cold will help reduce inflammation\, boost recovery\, and enhance mental resilience. Ice baths can be difficult and intimidating\, but we will be there to support and cheer you on! \nInfrared Sauna Access: Relax and unwind in our state-of-the-art infrared saunas\, where deep heat therapy helps to detoxify\, reduce tension\, and promote overall wellness. Alternating between hot and cold\, also known as contrast therapy\, is one of the best ways to clear toxins and inflammation from the body. \n  \nWhat to Bring: \n  \nComfortable workout clothes \nA yoga mat \nSwimsuit (for the ice bath) \nWater bottle \nTowel \nThis experience is more than just an event—it’s a holistic reset! Connect with others\, strengthen your mind\, soothe your body\, and leave with a lasting sense of accomplishment and tranquility. Whether you’re new to wellness or a seasoned enthusiast\, this is your invitation to explore the elements and challenge yourself in a new way while engaging with the community. \nLimited spots available—secure your spot now and step into a transformative journey!
URL:https://discovermagnolia.org/event/cold-plunge/
LOCATION:Hotworx\, 1570 W Armory Way\, Seattle\, WA\, 98119\, United States
CATEGORIES:Health
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