We help our clients transform their self-limiting beliefs into self-affirming strengths, skills, and strategies so they can explore profound personal growth and experience professional success.

ADHD Coaching is about going on a journey of self-discovery to find the magic within you. This is a collaborative and action-oriented process focused on understanding how your brain functions so we can find strategies that work with it and not against it. This is how you’ll find motivation, feel empowered in your decision-making, and propel your life forward.

KOHAM is a mantra that translates to “Who am I?” (pronounced koh-hahm).
I believe one of the most rewarding things in life is knowing yourself on a deeper level.
Who are you at your core? Where do you want to go? How can you create a life where you live authentically and feel fulfilled? What makes you truly happy? When you know the answers, life becomes simpler and more fun.
     I strive to create a safe and supportive space for clients to uncover their most soul-aligned solutions, and I want to help you learn how to trust yourself to be your own guide through future difficulties. You bring your issues; I’ll bring the tissues.
     You can expect a very relaxing, almost meditative session style, and you will leave feeling more confident, motivated, aware, thankful, powerful, and proud. If you’re ready for positive change, please reach out. First session is free. Offering virtual & outdoor sessions. Always looking for collaborations with local businesses.
Sending you love and light!
healthie.jessie@gmail.com

I help reflective & empathic high achievers BREAK FREE of guilt, self-doubt, & limiting expectations to find COURAGE to LIVE WILD.