We are a yoga studio and wellness center located in Seattle’s Magnolia neighborhood. Our mission is to create a neighborhood sanctuary for yoga and healing by sharing the ancient practice of yoga in our often noisy and chaotic world—so that we may better access peace in our everyday life. We offer a full schedule of in person and online classes—ranging from vigorous flow classes, to slower hatha style classes, and everything in between. Augment your yoga practice with our healing arts, such as craniosacral therapy, private yoga sessions, and sound baths.

We strive to enhance personal health and wellness by providing the highest quality cannabis topical applications available. Paramount to this mission is leading by example, setting standards, educating the public, removing the stigma of prohibition, and especially celebrating this most sacred, most useful plant.

We promise to use the freshest, most natural, botanical ingredients. We buy locally and organically whenever possible. We use only essentials oils, natural preservatives and never test on animals.

I believe that weight loss is more than a number on a scale.

Medical research shows that thinness does not equate to health. My approach is to evaluate you as a whole, assessing all aspects of your life: nutrition, physical activity, sleep, mood, metabolic health and overall lifestyle. Taking this time to slow down, listen, and discuss your current life state, will allow us to effectively develop a weight loss plan. This will not only help you lose weight in the short term, but we’ll aim to create complete metabolic health, better sleep, more energy, and nutritional habits that will last a lifetime.

We are a 4,000 square foot functional training facility located in the Magnolia Neighborhood of Seattle, WA. From Sports Prep to Return to Sport/Life, we service a variety of clients through a deliberate approach to performance and injury prevention.

Therapeutic massage is focused on promoting overall wellness and improving physical and mental health. This type of massage uses a variety of techniques such as Swedish, deep tissue, trigger point, and myofascial release to help reduce muscle tension, improve circulation, relieve pain and stress, and promote relaxation. It is a safe and effective way to promote overall health and well-being and can be a great addition to your wellness routine.

Our programming follows basic exercise science principles that are often ignored at other gyms. Through the utilization of progressive overload prescribed in a periodized manner and personalized to your specific fitness level, we will get you fitter and stronger.

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The workouts are tough. If you want to be challenged, if you don’t believe in the easy way out, if you want to do bad-ass things with other like-minded individuals, then you’ve come to the right place.