We are a yoga studio and wellness center located in Seattle’s Magnolia neighborhood. Our mission is to create a neighborhood sanctuary for yoga and healing by sharing the ancient practice of yoga in our often noisy and chaotic world—so that we may better access peace in our everyday life. We offer a full schedule of in person and online classes—ranging from vigorous flow classes, to slower hatha style classes, and everything in between. Augment your yoga practice with our healing arts, such as craniosacral therapy, private yoga sessions, and sound baths.

My goal is to pay it forward by guiding people in the right direction by showing them the gift of living a healthy lifestyle.
At the end of the day every new client of mine is not just one more client to me. They are a reflection of my work and I go above and beyond to give them the best results.

With my 1:1 coaching and customized meal plans I am confident that all of my clients will achieve their health and fitness goals.

Therapeutic massage is focused on promoting overall wellness and improving physical and mental health. This type of massage uses a variety of techniques such as Swedish, deep tissue, trigger point, and myofascial release to help reduce muscle tension, improve circulation, relieve pain and stress, and promote relaxation. It is a safe and effective way to promote overall health and well-being and can be a great addition to your wellness routine.

We are a 4,000 square foot functional training facility located in the Magnolia Neighborhood of Seattle, WA. From Sports Prep to Return to Sport/Life, we service a variety of clients through a deliberate approach to performance and injury prevention.